Ep 29 | From People Pleaser to Self-Acceptance: A Mental Health Journey feat. Scott Mair

Scott has been through a lot in his life, and his journey has been anything but straightforward. As a devoted husband and father of seven boys, a former infantry soldier, and now one of the leading lived experience specialists in paternal mental health in the UK, Scott has a unique story to tell. In this episode, Scott shares his experience of how he lost his identity and became a people pleaser. He talks about the difficulties he faced in his journey, and how he managed to find his way back to himself.

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A bit more about Scott:

Scott Mair - Head of Training and Community Fathers Network Scotland. 

Scott is an accomplished keynote speaker, parent educator, and mental health trainer specialising in paternal mental health and cultural differences. He is one of the leading lived experience specialists in paternal mental health in the UK after his own mental health was impacted by several traumatic births and an absence of support when it was needed. With over 20 years experience as a parent of 7 children, Scott uses his knowledge to advise and educate services on how they can support and provide better engagement with fathers and help prepare dads and partners for the journey into parenthood