Every L Podcast
Real people share their real stories of times in their lives when things didn’t go the way they wanted them to or expected. Even though at the time, it may have felt like a loss, looking back they share what was gained from those experiences
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Episodes
3 days ago
3 days ago
Amit Kalley is our latest guest and delves into his deeply personal topics of loss, overcoming challenges, and finding strength. Amit shares his experiences of dealing with his mother's battle with ovarian cancer and the premature birth of his daughter. Here are three interesting topics covered in this heartfelt and thought-provoking conversation:
1️⃣ The Power of Support and Family2️⃣ Coping with Loss and Grief3️⃣ Creating a Lasting Legacy
As you reflect on this episode, take a moment to examine your own experiences with loss and the challenges you have faced. How have they shaped you? Has there been someone who has provided unwavering support? If so, reach out to that individual and tell them. Give them their flowers while they are living and rather than on their tombstone.
Follow me on Instagram: @EveryLPodcast for exclusive content and please RATE and REVIEW on the platform you are listening on
More about Amit:
Amit is Co-Founder of For Working Parents, a company that helps organisations become more inclusive for their working parents. A former Deputy Headteacher, Amit uses his experience and his training as an ICF Coach to create an environment in the workplace that is more empathetic and human and where parents can thrive both at work and at home. In addition to running coaching sessions and parental webinars, Amit also speaks publicly about his own personal story, having lost a parent and then becoming a parent to a daughter born with three holes in her heart.
Facebook: @forworkingparentsInstagram: @forworkingparentsLinkedIn: @AmitSinghKalleyTikTok: @kalleycoachingPodcast: What Do Parents Know?Website: www.forworkingparents.com
Charity mentioned in episode: https://targetovariancancer.org.uk/
6 days ago
6 days ago
The full episode goes live on Monday 27th November 2023 at 7am GMT
Please help more people hear these incredible stories by sharing, rating and reviewing the podcast 👊🏾
for exclusive content follow me on IG @everylpodcast
Monday Nov 20, 2023
Monday Nov 20, 2023
Jill is our latest guest who opens up about her journey of healing and finding liberation from shame. Here are three interesting topics we covered:
1️⃣ From Darkness to Purpose2️⃣ Finding Light and Love3️⃣ Breaking the Barriers of Shame
I applaud Jill for using her experiences to shine a light on such an important topic and if you want to learn more about her journey and find support, be sure to visit her website and check out her book, "Liberated: Releasing the Dark Cloud of Shame."
Follow me on Instagram: @EveryLPodcast for exclusive content and please RATE and REVIEW on the platform you are listening on
More about Jill:
Jill Schultz is a disrupter, serial entrepreneur, author, and motivational speaker. Jill’s mission is to help release people from shame. Her own experience of experimenting with other children at a young age because of her own sexual trauma has led her to speak out on this taboo topic and help anyone who has a secret or has felt shame of any kind to create a life of love, success, and abundance.
Here are some helpful links too:
Book: https://www.jilleschultz.com/bookWebsite: https://www.jilleschultz.comSeven Critical Steps to Heal from Secret: https://unshamed.live/7CriticalStepstoHealfromSecretUncover your shame worksheet: https://unshamed.live/UncoverYourShameFacebook group: https://www.facebook.com/groups/livingunshamed/Facebook Page: https://www.facebook.com/jilleschultzInstagram: https://www.instagram.com/jilleschultz11/LinkedIn: https://www.linkedin.com/in/jill-schultz-30413514/
Friday Nov 17, 2023
Friday Nov 17, 2023
The full episode goes live on Monday 20th November 2023 at 7am GMT
Please help more people hear these incredible stories by sharing, rating and reviewing the podcast 👊🏾
for exclusive content follow me on IG @everylpodcast
Monday Nov 06, 2023
Monday Nov 06, 2023
In this episode, I am joined by Kaylee Grace. During this episode we delve into the importance of understanding our internal world, the power of self-reflection, and the transformative journey towards self-acceptance. Kaylee's story is one of resilience, healing, and prioritising personal growth to benefit herself and her daughter.Here are 3 topics you’ll hear us cover amongst others:1: Understanding the Importance of the Internal World2: The Impact of Childhood Experiences3: Overcoming Addictions and Negative Voices
Get ready to deep dive into the childhood of Kaylee which will, no doubt, make you question what you were exposed to growing up and reflect on your own actions towards family members.Follow me on Instagram: @EveryLPodcast for exclusive content and please RATE and review on the platform you are listening on
More about Kaylee:
After 30 years of struggling with depression, panic attacks and just making bad decisions and failing a lot, Kaylee Grace dedicated her life to figuring out why she was the way she was. Now she shares this journey with such passion and enthusiasm it makes people walk away feeling inspired to create their own life in a far better way. Visit her website to keep up with what she is doing and check out her podcast on YouTube for more of her content
Website: Lovecreatesfreedom.comPodcast: https://www.youtube.com/@KayleeGrace
Friday Nov 03, 2023
Friday Nov 03, 2023
The full episode goes live on Monday 6th November 2023 at 7am GMT
Please help more people hear these incredible stories by sharing, rating and reviewing the podcast 👊🏾
for exclusive content follow me on IG @everylpodcast
Monday Oct 30, 2023
Monday Oct 30, 2023
I am joined once again by the incredible King Cas Ajani. Together, we dive deep into the importance of self-love, personal growth, and effective communication.
3 topics covered are:1: The Power of Self-Love2: Living with Purpose and Personal Growth3: Effective Communication and Emotional Articulation
This insightful conversation with King Cas Ajani went in unexpected directions, but it was an enriching and refreshing change of pace. As you reflect on your own journey, I encourage you to cultivate self-love, embrace personal growth, and communicate effectively. Remember, every "L" you encounter can be an opportunity for growth and transformation
Follow me on Instagram: @EveryLPodcast for exclusive content and please RATE and review on the platform you are listening on
More about King Cas:
In this episode, King shares his story of growing up in a large and often opinionated household that didn't always allow him to freely express himself. Hear him tell us about his childhood traumas and how he now views those around him who may have contributed towards them. Join us in this very personal and eye-opening conversation to challenge your thoughts on how we treat those that we say we love.
I hope you enjoy the conversation and are encouraged to know you are not alone in your struggles and even though it may seem like a setback at the moment it doesn't mean this can't be a setup for something greater.
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Email: everylpod@gmail.com for enquiries and feedback
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A bit more about King:
King Cas Ajani is an artist, producer, author, director, songwriter, youth mentor and advocate for young people's emotional well-being. He was raised in South London and the Zimbabwean-born creative has been keeping busy over the past couple of years! After keeping his head down during what he dubbed his "cocoon years", in 2020 he released a powerful short film called "What Happened to Karen?" Which hit 100k views on YouTube after just 7 days and has been nominated in the "Best Short Film Category by the UK Entertainment Awards 2021. King Cas' journey through entertainment is only getting more interesting as he continues to produce music, write films and hit the stage as a host and performer again.
Twitter and IG@Ajanikingdom
Podcast: Zero to Zen
Friday Oct 27, 2023
Friday Oct 27, 2023
The full episode goes live on Monday 30th October 2023 at 7am BST
Please help more people hear these incredible stories by sharing, rating and reviewing the podcast 👊🏾
for exclusive content follow me on IG @everylpodcast
Monday Oct 02, 2023
Monday Oct 02, 2023
We have Natalie Costa joining us today and she's someone I've been trying to get on the podcast for quite some time. Natalie is a true champion of helping children, parents, schools, and the wider community navigate the challenges of emotions. Natalie's own journey of overcoming anxiety and finding her purpose has been nothing short of inspiring. Today, we'll dive deep into her work, her motivations, and the powerful tools she has developed to support children and parents in managing anxiety and developing positive mindsets.
Get ready for an episode full of insights, personal stories, and a celebration of the strength we all have within us. So without further ado, let's welcome the amazing Natalie Costa to Every L Podcast!
Follow me on Instagram: @EveryLPodcast for exclusive content
More about Natalie:
NATALIE COSTA is an award-winning coach, speaker, author and founder of Power Thoughts - a coaching service designed to give children ‘power’ over their own thoughts! Through her private practice and workshops, Natalie has helped over 40,000 children worldwide discover the tools to help them feel calmer, happier and more empowered!
With a background in psychology and having spent 12 years within the educational sector as well as becoming an accredited Performance Coach, Power Thoughts was born - which blends her past experience and deep understanding of children and their needs, now providing them with the tools to cope and thrive in the modern world.
Natalie has been featured in the national press and TV, such as Stella Magazine, Good Morning Britain, BBC Breakfast, The Sunday Times, The Telegraph and is one Super Tutors for BBC Bitesize. She is also the co-author of three activity books for children, ‘Know your feelings,’ ‘Find your Power,’ and ‘Stretch your Confidence!’
Her intention is to always be focused on helping one child at a time, to be as happy as they can be.
Friday Sep 29, 2023
Friday Sep 29, 2023
The full episode goes live on Monday 2nd October 2023 at 7am BST
Please help more people hear these incredible stories by sharing, rating and reviewing the podcast 👊🏾
for exclusive content follow me on IG @everylpodcast
Why was this created?
In 2013 I went through a very tough time with work and spiralled into depression. I shut myself away from everything and every one after being falsely accused and shunned by those pending investigation. How I was impacted my relationship with my wife, mum and anyone else who cared for me but I didn't care. I was ok and didn't see how this situation was 1) fair when I didn' do anything and 2) how my life would be better after this.
I didn't look for anything like this but I know that if I heard a series of stories from other people's lives where things didn't go as intended and what the outcome was it would have helped me to have faith that things will work out in the end. So fast forward to 2022 when I was months away from being a dad to twins (my 2nd and 3rd child) I launched this podcast which I hope will provide hope, and encourage and remove the stigma around topics that are often described as taboo.
Just because we are not in a position to take a picture and share it on social because its not exciting at the moment or we are not in a great place doesn't mean we are losing at life when in most cases it is a part of the process. Your right now is not your forever and nothing about a caterpillar tells you it's going to be a butterfly.